nonprofit 501 (c) (3) organization
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Join Chef Yuhnis Sydnor on Saturday, February 5, 2022; 10AM- 11AM for an exciting virtual event. He will explore the humble history of soul foo and share two healthy sweet potato dishes that will both nature and surprise you... Culinary Literacy Center at Parkway Central Library.
This program is in collaboration with Jefferson Health Frazier Family Coalition for Stroke Education and Prevention.
New Year New You
Start Off the Year Right! Attend Our 4- week Virtual Boot Camp Experience
The Mouth: The Gateway to the Body
What's New In Diabetes Management
Conscious Movement for Conscious Living
The purpose of the MyDiabetesHQ platform is to help patients, providers, employers and communities better navigate a fragmented healthcare system.
Learn More About Sugga Mamas listen to the MyDiabetesHQ program featuring our work.
The Sugga Mamas Diabetes Boot Camp Experience
An intensive interactive diabetes self-management and support opportunity creatively designed to engage individuals living with diabetes and prediabetes (and their families) in a comprehensive learning environment.
Workshops are based on:
The American Association of Diabetes Educator's AADE 7 Self Care Behaviors
Annual Aqua Fit Pool Party
Low impact aerobic exercise, light on joint and fun.
Overcoming the Superwoman Syndrome Workshop
Strategies to address diabetes distress and stress management
Clear The Clutter Workshop
Good health, a clean organized environment, and feeling good about your surroundings only lead to better diabetes management. In this workshop we learn strategies to declutter and get organized.
Men's Health Forums
Men talking to men about health
Your generous gift will help us fund our mission to help improve the lives of individuals living with prediabetes and diabetes.