Chef Johnetta Frazier
Beth Auguste MS RD CSOWM WFS
Dietitian/Nutritionist and Women's Fitness Specialist www.BeWellwithBethPHL.com
La'Verne Webb Fitness Instructor Certified
Dr. Ron Rezi Foot Care
Naketa Thigpen is president and co-owner of Thigpen's Professionals, LLC, a life-management and professional-development-services company that empowers professionals, aspiring leaders and entrepreneurs to break barriers and execute their ideas effectively.
Deborah Witt MD
Dr. Neva White
Nurse Practitioner and Diabetes Educator
Dr. David Shipon Clinical Assistant Professor, Director of Cardiac Rehabilitation at Thomas Jefferson University Hospital was our Keynote Speaker
Diabetes: Protect Your Family
Diabetes: Getting to the Heart of It
Dr. Diaz gave us an overview of the relationship between diabetes and heart disease. He also gave us helpful tips to improve our overall health!
Carbohydrate Counting: Beyond Basics
Ms. Cheryl tested our carb counting knowledge with her interactive nutrition presentation. She challenged the group to make better carb choices that don't spike blood glucose.
A host of vendors were present to provide quality resources for better self management.
A special thank you to all the Sugga Mamas that made the day a success!
Sugga Mamas enjoyed an Aqua Fit class Saturday, August 17, 2109 at The Salvation Army Kroc Center
Water aquatic exercise is fun!
Salvation Army Kroc Center of Philadelphia
Braudy Herrera, Dr. Paul Chung, Dr. Neva White, and David Madison
Healthy Eating with Chef Johnetta Frazier
Jefferson Alumni Hall
1020 Locust Street
Philadelphia, PA 19107
Men talking to men about health issues that matter to men.
Nurse Jane Jackson presented Diabetes Distress, Know the Signs and How to Get the Help You Need
Vegan Chef Johnetta Frazier present the Grain and Beans workshop
Sugga Mamas being active!
Thank you Solid Rock Baptist Church for hosting the Diabetes Boot CAmp Experience!
Sugga Mama Team
Great Food! Thank you Solid Rock for preparing a healthy refreshments.
Dr. Neva White
Boot Camp Participants at Jefferson Hospital
Sugga Mamas Diabetes Prevention and Managament
Joseph J. Masino III
Aramark / Executive Chef / Department Nutrition & Dietetics /
Thomas Jefferson University Hospital
A special thank you to Dr. Shawn Blue and all the Sugga Mamas who attended this event.
The program focused on everyday stress management techniques for living with diabetes , any chronic medical condition, and just life!
Community Leaders from Penn Medicine, Sugga Mamas, People's Emergency Center, Eat's Cafe and To Our Children's Future with Health
Organziations coming together this summer to create community programs to help fight heart disease and stroke
Eat's Cafe Hosted our first event April 2018
Everybody at the Table
3820 Lancaster Ave
Philadelphia, PA 19104
Coming Soon a list of local programs , dates and times